Today I'm feeling grateful for knitted grandma slippers, kind humans who jump in to help as soon as they hear you're not feeling well, and a dreamy partner who takes care of me, rising above my stubbornness with even more of his own, making me finally back down and give in to resting. #battlecry
As highly sensitive people, it can be a great challenge to practice self care instead of being the one who is doing everything for everyone. However, when we push ourselves to do it all, we burn out, ending up depleted, and with nothing left to give anyway.
Remember this: You are enough.
Let that sink in a moment. YOU are ENOUGH.
Just by being alive, you ARE enough.
You don't have to do, or be, or change anything about yourself to be enough. You don't have to prove yourself to anyone. You don't owe someone because they took care of you. You are worthy of being looked after with the same care that you give others. And...YOUUU. ARE. ENOUGH.