The Sacred Mama's Journey: Blessing Baby and You With the Gift of True Self

*Be sure to CONNECT with Erin for start dates if interested in this group program*

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In this ONLINE group coaching program, you will have the chance to move through 7 levels of healing in a variety of ways.

This program combines Pre and Postnatal Yoga, Holistic Healing, Group Coaching, Art and most importantly... JOY, to help you clear the blocks that are holding you back from living in the Truest expression of YourSELF!

Moving from a space of stuck and lost to walking with ease and grace, head held high and PROUD TO BE YOU! This program is going to ROCK YOUR SOCKS to the deepest of depths!


AND give you the opportunity to create a life long bond with your bundle of JOY.



Are you planning on getting pregnant or currently pregnant?

Do you feel excited about the opportunity to dive deep and explore and release the non-serving patterns passed down to you over generations?

Are you dedicated to clearing those patterns before Baby enters this world?


AND, stepping into a Sacred Space in which the two of you are able experience your own True path in life?





At The End of this program, you will....


* Feel more grounded in your body than ever before.

* Be inspired by the flow of your creativity and know how to express it in the form that is truest to YOU!

* Understand how important it is to nourish yourSelf with you time, what foods your body best appreciates and how to give yourSelf exactly what you need.

* Release the "I'm not good enough" paradigm and embrace the "I'm SO MUCH MORE than good enough" knowing-ness.

* Feel confident in asking for what you need and be open to receiving that and more.

* Feel safety in expressing your Truth.

* See yourself with new eyes... You are so beautiful.

* Stand proud in your new, true, you shoes!


* Harness your GORGEOUS Mama Power and Trust in your body's wisdom.



* Bond with Baby in a way you never imagined.


* Learn the tools to teach your little one on their Journey to Self-Love.

And so much more!!




The Sacred Mama's Journey: Blessing Baby and You With the Gift of True Self

You'll explore and expand through these 7 core steps...

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Step One: Discovering YourSelf

  • Get grounded in your physical body
  • Release non-serving thoughts
  • Tap into the ROOT of who you truly are
  • Explore blocks in areas of your life and learn how to clear them
  • Gain trust deep within yourSelf
  • Learn how to BREATHE!
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Step Two: Creating YourSelf

  • Explore your likes and dislikes and what they mean to you
  • Gain a better understanding and appreciation of the Power of Choice
  • Learn how to release unnecessary "dislikes" and integrate more "likes" into your life
  • Tap into your CREATIVITY
  • Learn how to GO WITH THE FLOW!
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Step Three: Nourishing YourSelf

  • Learn what your dominant Element is, according to the 5 Element Theory of Traditional Chinese Medicine
  • Gain knowledge about how to eat for your element
  • Make the connection between the physical and emotional bodies and how they affect each other
  • Find your center
  • Learn how to empower YourSelf by enhancing your self-esteem
  • Tap into your personal POWER!
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Step Four: Loving YourSelf
  Part 1: Clearing Resistance around Receiving

  • Explore and HEAL the blocks around receiving
  • Become aware of how you already receive in your daily life
  • Create personalized affirmations to create space within yourself for positive receiving
  • Explore energetic exchange vs. draining yourSelf by over giving
  • Learn how to prevent "burn-out"
  • Tap into your TRUE WORTH! (P.S. It's A LOT!)
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Step Four: Loving YourSelf
  Part 2: Open to Receiving (From Others AND YourSelf)

  • Practice finding balance in giving and receiving
  • Explore what "You Time" means to you
  • Practicing asking for what you need
  • Explore the gift of ALLOWING others to give to you
  • Experience receiving something specially for you
  • Feel the LOVE!
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Step Five: Speaking YourSelf

  • Learn how to listen to YourSelf
  • Explore the difference between speaking your truth vs. speaking from FEAR
  • Feel confident in expressing your TRUTH
  • Experience the feeling of being HEARD!
  • Stand Strong and Tall in Your Truth
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Step Six: Seeing YourSelf

  • Understand what amazing things you are capable of
  • SEE Your True Self
  • Explore the difference between Unconscious You vs Conscious You
  • Have the opportunity to stop making YourSelf "wrong"
  • Practice taking off your Invisibility Cloak
  • See YourSelf in a way that helps you ENJOY BEING SEEN!
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Step Seven: Embracing YourSelf

  • Integrate all 7 steps into your daily life
  • Understand and Embrace who you are
  • Explore, Appreciate and Create your GIFT
  • Create ACTION through your PASSION
  • Explore how to share YourSelf with THE WORLD!



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The MOST EFFECTIVE way to offer Baby a Joy-Filled Journey of their own is to find and live in the Truest expression of YourSelf, teaching them to do the same. It is normal to get "off track" and feel like we have lost our way. It is also ok to ask for help!

I would be honored to be your guide!

I believe in your potential and in my passion to serve you in a way that helps to facilitate you in finding your True Self so you can do the same for your little one.

So . . . are you ready to take action and create your best life YET?

Are you ready to learn how you can bring your gifts to life, so you can provide the transformation that is so incredibly needed in our world today? AND in Baby's life?

Grab your spot TODAY.  The WORLD is waiting for you!

Helping you become the TRUE YOU, so you can experience life at the highest vibration!
At times you have to leave the city of your comfort and go into the wilderness
of your intuition. What you'll discover will be wonderful. What you'll discover
is yourself. - Alan Alda